Audio Visual Entrainment (AVE) is a powerful and effective, yet inexpensive, neurotraining technology. This unique modality can simultaneously adjust brainwave frequencies (enhancing or inhibiting), induce meditative states in the brain, increase cerebral blood flow and release of neurotransmitters, and decrease sympathetic activation, within about 30 minutes. 

In AVE training, your auditory and visual senses are stimulated via synchronous, hemisphere-specific flashing lights and pulsing frequency sounds. These act on a relay system in the brain know as the cortical-thalamic rhythm, or CTR. AVE has the ability to intervene on the CTR, slowing or speeding it, gently guiding the brain into various brain wave patterns to improve your mood, aid with sleep, sharpen your mind and increase levels of relaxation.